Summer Pilates classes are filling fastCall to secure your place. We have just a few places left on our ever popular Pilates Classes. Be sure to book your place to avoid disappointment.
Please note that when booking our summer classes you have the option to book 6/7 or 8 weeks.
Elite Athlete and Specialist Sports Physiotherapist joins our teamJo Meek
MCSP, HCPC, BSc (Hons)
Specialist sports physiotherapist and Physio for English Institute of Sport and UK Athletics, treating Olympic champion to junior potentials within a variety of sports.
Jo (known as the Running Squirrel https://jomeekblog.wordpress.com) has a particular expertise with running injuries. An ultra- runner herself, she is a SCOTT international sponsored athlete and gone on to represent GB.
Having experienced most running injuries, she fully appreciates the frustrations and equally the importance of successfully rehabilitating from them.
WE HAVE PILATES CLASS PLACES AVAILABLE!Call the clinic on 01822 617722 soon to secure your place!
Chair Massage - Introductory Offer
Balance and Mobility ClassTuesdays 10:30am - 11:30 am AND Fridays 10:40am - 11:40am (few spaces remaining)
This class is ideal to get you moving pre or post knee or hip operations. Also great for Falls Prevention.
It is also great exercise designed to help improve your walking confidence and reduce the risk of falls. This will help maintain your independence and enjoyment of day to day life around your home, garden and about town.
Enjoy a coffee with everyone after the class!
Please ring the clinic to book a place. If you're not quite sure, please book a free trial class so you can come along and judge for yourself.
Women Only Workouts - WOWWomen only, instructor led, circuit classes specifically designed for women.
Fun and suitable for all ages and abilities.
Mondays, Wednesdays & Fridays
9:15am - 10:15am
Dietitian Consultation at Tavistock Physio Clinic1st Saturday of every month
Lucy Pritchard BSc(Hons) RD registered dietitian. Specialist lead Dietitian for Inflammatory Bowel Disease and Gastroenterology, can provide in-depth dietary analysis for more information please telephone the clinic on 01822 617722
Half price Acupuncture GroupFirst Tuesday of each month at 2:00pm
For pain relief for knees, elbows, ankles and necks first Tuesday of each month at 2pm.