Sports Therapy is a form of massage involving treatment of the soft tissue of the body. It is designed to assist in relaxing soft tissues. Application, prior to and after exercise, may enhance performance, aid recovery and reduce injury.
Therapy entails a higher level of training that includes a wider set of skills and supporting knowledge. Ellie, our therapist, has a university degree level qualification and in addition has attended many courses.
If you suffer from aching muscles after exercise, or you want to help improve your performance and reduce injury, give the clinic a ring on 01822 617722.