Tavistock Physio Clinics, Physiotherapy and Sports Injury Management

Tavistock Physio Clinics at Lamerton, Tavistock PL19 8QA and also at 9 Plymouth Road, Tavistock PL19 8AU and Leg O Mutton, Yelverton PL20 6AA

Appointments: Mon - Fri 8am - 7.30pm

Call us on 01822 617722

Online Consultations and Online Pilates and Rehab Classes

Welcome to Tavistock Physio Clinics

Tavistock Physio Clinics is a team of specialist Chartered Physiotherapists, treating musculoskeletal (back pain, neck pain, sciatica, other spinal conditions, muscle, joint, myofascial and soft tissue injuries, including sports injuries). We have a very hands on approach to our treatment, which may also include Acupuncture, Pilates and Rehabilitation programmes.

We believe that everyone is unique and requires an individual approach to their treatment. We therefore use a variety of physiotherapy techniques and associated therapies to provide our patients with the best possible outcome.

On-line Pilates

Each day we have a live streamed class with different theme:

Mondays is Pilates based exercises for weekend gardeners stiff backs!

Tuesdays is Pilates based hip and knee stretching strengthening

Wednesday is Pilates based excerpted is focused on looking after your pelvic floor

Thursdays is Pilates based focusing on upperbody, arms and posture

Fridays potluck Pilates!

If you have never done Pilates before or have an injury, you would benefit from an online one-to-one Pilates session or Physio appointment before you commence our classes, so that your class instructor will know your ability. We will send you an email with a health questionnaire before your first session.

Classes will run using the free 'Zoom' app. You will receive the Zoom link once you have completed payment for the class.

I look forward to seeing you.

Call 01822 617722 or email info@tavistockphysio.co.uk for more information.

Call us on 01822 617722

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