Sports Therapy

A sports massage isn’t just for athletes

Do I need a sports massage?

If you play regular sports and are exercising frequently, then the answer is yes. If you lead a more sedentary life then the answer is yes too.

A Sports Massage will help iron out aches and pains, decrease blood pressure, promote sporting performance and even improve sleep. Whether you're considering a massage to improve post-exercise healing, or would like to relieve the stresses of modern life, we're here to help.

Sports massage either on its own or alongside Physiotherapy treatment can really help with muscular tension and pain.

Rebecca and Ellie our Sports Therapists, will be offering sports massage, with apointments being available on Wednesdays & Thursdays.

Sports Massage: 30 minutes, 45 minute and 1 hour treatments available Wednesdays and Thursdays.