Foot pain can be caused by an injury, disease, or poor fitting footwear and comes in a variety of forms, the most common of which are:
- Ankle sprain/strain
- Achilles tendonitis
- Plantar Fasciitis, heel pain
- Altered foot biomechanics (which can also sometimes cause other symptoms with knees, hips or back pain)
At Tavistock and Lamerton Physio clinics, we look at the symptoms, causes and possible treatment options including foot biomechanics, pelvic alignment and muscle balance, then give you a home management programme including strengthening and stretching, to help prevent or manage future injury.